Someone dedicated to helping people find balance and healing in their lives. The goal is to provide a safe, welcoming space where you can explore your thoughts and emotions freely. I believe in personal growth and am here to guide you through life’s challenges with compassion and support. Whether you're feeling overwhelmed, stuck, or seeking clarity, I’m here to help you move forward.
Whether you’re new to therapy or have tried it before, I offer a safe space where you can talk openly about what’s on your mind. My approach is simple: I’m here to listen, support you, and work with you to find the best way forward, no matter what you're going through.
Life can sometimes feel overwhelming, whether it's due to stress, anxiety, relationship problems, or feeling stuck. If you’ve been feeling lost or unsure, therapy can help you understand why and give you tools to feel more in control of your life. We’ll work together to figure out what’s been holding you back and how to move toward feeling better.
You don’t need to have all the answers when you come to therapy. That’s what I’m here for—to help you explore your thoughts, feelings, and experiences, and make sense of them in a way that leads to real change. We’ll go at your pace, and I’ll guide you through the process step by step.
If you’re struggling with anxiety, low self-esteem, relationship issues, or just want someone to talk to who gets it, I’m here to help. You don’t need to feel alone or unsure any longer—together, we’ll work toward finding clarity and peace.
My approach is compassionate and tailored to your needs, using therapies like CBT, REBT, ACT, and DBT. I am committed to continuously upgrading my skills through ongoing training in various evidence-based therapies. This allows me to provide personalized, up-to-date care that meets the evolving needs of my clients.
Off, Viman Nagar Rd, Next to Baker Gauges India Pvt. Ltd,, Clover Park, Viman Nagar, Pune, Maharashtra 411014
Girme Towers, 101/102, Salunke Vihar Rd, Oxford Village, Pune, Maharashtra 411004
Flat No 4, Sunlit Apartment, Prabhat Film Rd, City Road, Erandwane, Pune, Maharashtra 411004
Online sessions are conducted over Google Meet and are video calls.
Please note - All sessions are by prior appointment only. Walk-in appointments are not available to ensure dedicated time and focus for each client. Kindly book your session in advance to secure your spot and receive the care you need.
Namaste Psychology and Mindworks Counselling bring you QueerKey, a monthly, offline support group focused on mental health for the LGBTQIA+ community. Facilitated by myself, QueerKey offers a safe space to discuss key issues, share resources, and build a stronger, more resilient community.The group focuses on mental well-being, providing support, understanding, and empowerment. It’s a place to share experiences, offer encouragement, and grow together.Prior registration is required. Use the link below to sign up or contact us for more information.
Fill in the form below, and our team will reach out to you via call or message to assist you.
OR